A tasty combination of nuts, seeds, dried fruit and more, these vegan bars from Sophie's Cafe on Dubai's Palm Jumeirah will keep you going all day with it's ingredients packed full of long-lasting energy.
Vegan Bars
Sophie's Cafe
Ingredients
- 50ml Water
- 250g Peanut butter
- 85ml Agave syrup
- 160g Gluten Free Rice flour
- 5g Cinnamon powder
- 3g Cardamom powder
- 5g Salt
- 100g Raisins
- 100g Pumpkin seeds
- 100g Sunflower seeds
- 100g Dried cranberries
- 50g Almond
- 100g Walnut
- 100g Peanut
- 100g Cashew nut
Directions
- Preheat the oven on 160 degrees.
- Combine all the nuts and seeds, arrange in a baking tray and roast
for 10 to 12 minutes. Once roasted, remove and set aside to cool down. - Combine rice flour, cinnamon powder, cardamom powder and salt. Mix well, then add peanut butter, agave syrup, cranberries, raisins and roast
nuts, mix it well and set aside. - Arrange a rectangular baking tray with a baking sheet and pour the
mixture in. Flatten with a spatula or rolling pin.
Information
- Category
- Snacks
- Yield
- 12
- Cook Time
- 20 minutes